Advocate for Health and Wellness

What Are Three Things You Could Do If You Were Asked to Become an Advocate for Health and Wellness?

Advocate for Health and Wellness: Becoming an advocate for health and wellness is a rewarding endeavor that can positively impact individuals and communities. Advocacy involves promoting healthy lifestyles, raising awareness about wellness practices, and influencing policies that support public health. Here are three key actions you could take if you were asked to become a…

what is wellness

What is Wellness? Understanding the Comprehensive Concept

What is Wellness? Wellness is a multifaceted concept that encompasses various dimensions of health and well-being. According to the Global Wellness Institute, wellness is an active pursuit that encompasses physical, mental, and social well-being and is strongly associated with an individual’s quality of life. This article aims to provide an in-depth understanding of wellness, its…